8 Daily Self Love Affirmations To Improve Confidence And Self Worth (And How To Use Them)
As an entrepreneur, a freelancer, or a digital nomad, there are many things that can cause us to feel low or depressed. When this happens, using self love affirmations can elevate us back to a level where we feel better emotionally. These feelings can help us be happier, more productive, and experience less stress.
Whether it’s about ourselves or our circumstances, some events happen that put us in the space of feeling unworthy or less confident than we desire. What affirmations for self love are appropriate to use in these circumstances? Continue reading to find out and to learn how to use them best.
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1. I Deserve Everything I Desire
When you feel like your self worth has plummeted, take the time to recite the mantra above. You are not any less deserving of your dreams than the next person. Your hopes and goals are yours to take, and you should ignore the external elements that make you feel otherwise.
Say this phrase out loud when the emotions overwhelm you, and you feel like you are slipping into a negative space. If you can do so, scream them out loud to shock your mentality into a different zone.
2. I Can and I Will!
We often become overwhelmed with emotion and feel like maybe we aren’t cut out for a specific role or task. When this happens, negative self-doubt creeps in, and you must take steps to stop it in its tracks.
If you start to feel like you can’t accomplish something you set up to tackle, tell yourself repeatedly, “I can and will!” Repeat this often, and you will feel your mind start to switch into confidence and motivation.
3. I Can Achieve Anything I Put My Mind To
In conjunction with the second phrase, sometimes we need reminding that there is nothing in this world that we aren’t capable of achieving. With all the tools and resources available globally, we can tap into an infinite arsenal of knowledge to make our dreams come true.
When the going gets tough, remind yourself that you can utilize your greatest strength, your brain, to achieve everything on your to-do list, big and small. While it may take time to learn how to navigate it, you will ultimately conquer the process.
4. I Am Grateful For All I Have
Sometimes we get so caught up in our feelings that we forget what is truly important. Everything that surrounds us was put there for a reason. Whether it’s your family, job, or home, everyone has something that they feel gratitude for in their life.
Taking the time to remind yourself of your greatest blessings is vital to refocusing your efforts and increasing your self worth and confidence. When you are spiraling emotionally, take the time to thank the universe for what you have and how it has blessed you.
5. I Am Worthy
Our self-confidence can sometimes be so dangerously low that we feel like we aren’t in the same space as others. We can even doubt that we belong in the same realm as them. What is most important to remember is that we were all created equal. Not one person on this planet should feel more worth than any other. All of us play a vital role in our contribution to life.
When searching for affirmations for self confidence, don’t leave out the simple phrase “I Am Worthy.” Planting this seed in your mind as often as you need it will help you stay on the right emotional track and regain your much-deserved confidence.
6. One Day At A Time, One Step At A Time
In stressful and overbearing situations, we often feel like we don’t know how to navigate it any further. With a world as fast-paced as ours, we can feel like we are in a constant game of catch-up that we want to complete before and better than anyone else.
When you get hit with these emotions, take several deep breaths and remind yourself that you will accomplish everything in due time. By taking everything one day and one step at a time, you will achieve the end result with minimal distress to your mind and body.
7. I Am Independent and in Control of My Life
If you are in a place where you feel overcome by the expectations of others, you can easily experience loss of yourself and your autonomy. Remind yourself and others of your place in this world and what they need to expect during these times.
To begin, you must get yourself on the right track. Telling yourself that you are independent and that nobody but you is in control of your life will help you straighten up your mindset before reminding others of the same.
8. I Am Proud of Myself
Sometimes we just need to hear it, and if it isn’t going to be from an outside source, we must tell ourselves. Being proud of everything you are, all you have accomplished, and all you plan to be is a massive element to success. It can be easy to feel like you have failed or veered off track when the world gets you down, but that’s not the case.
What has happened is that you are continuing to learn. Whether it’s knowledge necessary to reach your goals or learning to make you emotionally strong through the process, it is all a journey that we must be a part of in this life. Take the time to tell yourself how proud you are of the accomplishments that you have had in the past, present, and future.
Conclusion – Daily Self Love Affirmations
Having moments of emotional distress and low self-confidence can make you feel like you are less than others or don’t have what it takes to make it in the world. These feelings couldn’t be further from the truth. Being human comes with an arsenal of emotions, and by navigating them, you grow and learn even more.
Taking the time to perform daily affirmations for self love can make a huge difference in your emotional state, as well as your stress level and productivity rates. Whatever your schedule looks like for the day, be sure to pencil in some time for a few self love affirmations.